I'm going on a 14 day juice fast starting tomorrow. It's been a year since my last juice fast, which lasted 30 days. It's been on my mind to cleanse again it was my dear friend who inspired me to commit. This week he gave up caffeine and will start his very first 30 day juice fast tomorrow before going full Paleo. I want to support him - and me - yay!
As I mentally prepare for tomorrow I'm remembering the things I learned through trial and error last year. In case they save you time and effort, I'll share:
My Juicing Tips:
I like the easy Paleo stuff.